Michael Pollan is known for many things, but his quote on how to eat, “Eat Food. Not too much. Mostly plants.” is krazy glued to his followers’ brains. I agree with this, mostly. I’ve tinkered with “how to eat” since the day I was born, obviously. I have to. Don’t we all? But the question […]

People argue that we should be eating paleo because our ancestors ate that way. I’m talking the WAY back ancestors, like the cavemen in the caves who ran amongst herds and killed their prey with their hands, raaaawwwrrr. Well, I don’t really care about that. It’s light years in the past and we’ve evolved since […]

Some people can take a bite of refined sugar, forget about it, and move on with their life. I am not one of these people. This past weekend, I went shopping with my mom at Target and she bought a bag of Lindt truffles (little spheres of smooth non-gluten-free bliss) on the fly. As we […]

For the past 15 months, I’ve taken charge of my health through lifestyle choices. 80ofoods I used to rely on and love are gone, and it’s been way harder than I pictured. It’s the reason I no longer maniacally post my recipes and thoughts on here; I’ve sadly neglected my beloved and much-asked-about little corner […]