Soups might be my favorite way to eat vegetables. People underestimate the ease in which they can create a magnificent soup, but the possibility lies underneath their fingertips & blenders at a moment’s notice. Soups are a fantastic way to use up old or ugly veggies, and the best way to take advantage of feeling lazy and doing a messy chop job. It won’t matter in the end.
Starchy soups reign supreme, in my opinion. Because the texture that comes from blending something with natural sugars is pure silk. Texture plus that flavor equals heaven, to me.
I love regular sweet potato soups, but adding some spice and kick makes this soup interesting and fun.
I hope you make it soon.
We cannot make sustainable change with food, our bodies, or our surrounding habits until we honestly explore and get curious about our relationship with each of them. Mindset change is not easy, but so, so worth it.
Being healthy starts with learning to cook simple foods in easy, delicious ways with approachable and practical recipes and techniques.
Our health begins with properly nourishing our bodies with nutrient-dense foods. I believe in bio-individuality: each person requires different types and amounts of food to feel their best. Learn how to eat intuitively for the rest of your life!