You guys, I’m SO EXCITED to share my podcast with you!
I’ve been wanting to start a podcast for-ev-er and I finally buckled down and just did it. Sidenote: just do the thing, there’s never a “right time”.
This first episode is a solo one, where I give you a quick background on me and what you can expect from this show.
Please share, and be sure to rate, review, and subscribe on iTunes. All feedback is welcome. Love you guys!
Show notes:
Get customized nutrition through Ashley's signature nutrition framework, Intuitive Macros. It won't be the first nutrition program you've ever done, but it will certainly be your last.
Being healthy starts with learning to cook simple foods in easy, delicious ways with approachable and practical recipes and techniques.
Our health begins with properly nourishing our bodies with nutrient-dense foods. I believe in bio-individuality: each person requires different types and amounts of food to feel their best. Learn how to eat intuitively for the rest of your life!
Be the first to leave a comment: